In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Learn how to recognize hair-pulling, skin-picking, and nail-biting in young children, why they occur, and how caregivers can address these behaviors when they arise.

Many adult children who have tumultuous relationships with their parents grow up feeling hyper-sensitive to their emotions, ...

While rarely discussed in polite company, research suggests that nasal exploration and subsequent tasting remains ...

Adults living with depression ... the fear response to different triggers and help replace it with self-soothing behavior. The first steps typically involve learning relaxation techniques ...

Discover how this powerful alternative mindset shift can relieve parental stress and help your child thrive emotionally, ...