Adults, however ... avoiding them when possible—can help to reduce self-harming behavior. Replacing self-harm with self-soothing activities, such as painting, taking a hot shower, or exercising ...
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Understanding Vocal Stimming in ADHD and Autism“Stimming” or self-stimulation can be used to define any conscious or unconscious self-soothing behaviors a person does ... more current research has begun to highlight the ways these behaviors ...
Adults, however ... avoiding them when possible—can help to reduce self-harming behavior. Replacing self-harm with self-soothing activities, such as painting, taking a hot shower, or exercising ...
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