Over time, they will learn to do the same for themselves. Part B is modeling and teaching them self-soothing skills: deep ...

There are many ways to relieve stress, and among them are what we sometimes call "self-soothing" skills or techniques. These ...

Self-soothing involves using self-managed tools to settle down to sleep or to calm one self when stressed or irritable. In fact, we all use strategies to calm ourselves or cope with stressful events ...