So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

You may have heard of the 4-month sleep regression, which can start around this time and make you feel like you’re back in ...

Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.

Simple techniques like taking slow, deep breaths during moments of anxiety can be very effective in calming the nervous system ... School stress often arises from unrealistic goals, either ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through Personalized Tools Britney created Calming Triggers out of a personal need for a practical, customizable resource ...

Preparing something unique and special every year for your children can be challenging, but it will be fun with these creative activities. Be at ease; we are here to assist. Here is a list of ...

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

Encourage good behavior by praising your child when they act appropriately. Positive reinforcement helps them recognize and repeat desirable actions. Use time-outs as a strategy to help children calm ...

Savannah James reveals LeBron's hidden side: 'We are two peas in a pod' Savannah James has plenty to be thankful for thanks to her three children, as well as husband LeBron James. However ...

New Self-Led Mental Health App Empowers Users to Manage Anxiety and CPTSD Through Personalized Tools Britney created Calming Triggers out of a personal need for a practical, customizable resource that ...

Unlike other mental health apps, Calming Triggers is not a guided meditation or sound therapy platform; instead, it empowers users with a self-led approach to their unique coping strategies and ...