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1 天
on MSN
How to Soothe UTI Pain as You Wait for Your Prescription to Kick In
Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...
HELLO! Magazine
18 天
Daylight savings: 7 Simple self care tips to remember for when the clocks go back
From self-soothing gua sha practices to essential oil therapy, discover the best ways to best the blues this season. Gua sha, a traditional Chinese healing technique, uses a smooth stone tool to ...
4 天
on MSN
Aquaphor vs. Vaseline: Which Is Better for Your Dry, Flaky Skin?
Basically, this means that the petrolatum in both products will prevent water loss (and your skin and lips from drying out), ...
9 天
Today sucks. Here are self-care techniques you can use to get through it, say therapists
In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...
10 小时
15 Self-Care Gifts to Shop for the Friend Who Cherishes “Me” Time
We rounded up our favorite self-care gifts for rest and relaxation from cozy robes, sheet masks, and decadent body care sets.
Mother and Baby on MSN
1 天
4-month-old baby sleep schedule- from a sleep expert
Although it can be lovely as parents to start enjoying more interaction with our babies, this newfound interest in the world ...
11 天
10 Therapist-Approved Tips For Overcoming Stress And Anxiety
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
8 天
These Stress Relief Gifts Are Basically Like Unwrapping a Big Exhale
We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...
Mother and Baby on MSN
1 天
5-month baby sleep schedule- from a sleep expert
Y our baby is entering the 5-month-old milestone, that sleepy little newborn has disappeared and your little bundle of joy is ...
5 天
10 Top Tips For Navigating Holiday Grief And Stress In 2024
If you have heightened grief and stress during the holidays, here are steps you can take to fully celebrate the season so you ...
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