A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

It's been quite the week here on the internet. I don't know about you, but I always feel like we could use a little more ...

Funflation.” “Money dysmorphia.” “Lifestyle creep.” There are many catchy terms to describe common trends and habits in the ...

In western society, many people expect to sleep alone, if not with a romantic partner. But co-sleeping offers real benefits ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

The current polarization is creating a toxic work environment characterized by tension, mistrust, and a decline in morale and ...

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No matter what the outcome of a particular election, there is great cause for hope so long as communities and individuals ...

Doctor Seeta Shah has explained what the viral ‘sleepmaxxing’ TikTok trend that Gen Z swear by is and revealed the main risks ...