A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to ...

The need for chronic reassurance is stoked by repeated attempts to gain it, so letting go, rather than controlling, tends to ...

Science-backed research shows that these calming work rituals can reduce stress and anxiety, boost job meaning and performance and bring teams together.

Dog lovers are raving about a budget-friendly £2.60 remedy that soothes their pets' anxiety during the explosive ... The praised dog calming cookies are packed with natural relaxants like ...

In addition, research suggests that about 40% of autistic people also are diagnosed with attention deficit hyperactivity disorder (ADHD) and about 40% are diagnosed with an anxiety disorder. These ...

The night cream is mixed with ten calming and relaxing essential oils to nourish the skin and soothe the soul, including frankincense, lavender, bitter orange, patchouli and geranium oil which ...