“You and me both sista!” says Harris, as the two Kamala Harrises greet each other. As Harris gives her fictional self a pep ...

Self-talk refers to the internal dialogue you have with yourself. It can be positive, neutral, or negative. Recognizing the type of self-talk you engage in is vital.

Positive self-talk plays an important part in healing and rehabilitation because it shapes our ideas and influences our mental and emotional health. Encouraging inner dialogue can result in ...

Overcoming negative self-talk is an ancient pursuit in Hinduism, where solutions are deeply rooted in practices that blend spirituality, meditation, and practical guidance. The Hindu approach ...

Another of the phrases people who are good at small talk always use is "What have you been up to?" It's plain but powerful, ...

says Harris, as the two Kamala Harrises greet each other. As Harris gives her fictional self a pep talk about winning the election, she took a quick jab at her Republican opponent, former ...

During the holidays, we can feel overwhelmed by pressure, emotions, and memories. Here are four strategies for navigating ...

During her recent check in with Audacy’s Mike Adam at the Hard Rock Hotel New York, Kylie Minogue opened up about mental ...