Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...

Helping Your Six-Year-Old Develop Independence and Self-Confidence Helping Your Six ... reframe their thoughts by countering negative self-talk with self-talk that is both positive and realistic.

Stuck in a negative self-talk spiral? Here’s what you can do about. We all have that inner critic. Sometimes, it’s the push we need to work harder, go further, be better. At other times ...