Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Teachers can experiment with a variety of strategies to build and assess students’ ability to converse in the target language ...

Shadow work is the practice of exploring and integrating hidden parts of ourselves to foster self-acceptance and personal ...

These time-saving strategies for teaching early learners social and emotional skills incorporate activities you’re already ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

A large number of Americans are very worried about the election, and it's impacting our mental health. A study from the ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

For those seeking sobriety as well as a healthier lifestyle, The Phoenix in Minot, a free program, is celebrating its first year being part of the community today at 6 p.m., at CrossFit Minot on North ...

Experts told USA TODAY extremist activity is likely after the presidential election, though they aren't sure what might happen and where.

“All of these activities that my parents participated in while in Ireland have the ability to boost one’s metabolism, improve ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

Oasis Academy Enfield is one of the founder Oasis trust schools, its ethos and values are all built around being a true community school.