Comparisons are a covert tool for control, and this can undermine the partner’s self-esteem. This behaviour can destabilise ...

An inferiority complex is tied to low self-esteem and feelings of inadequacy. Learn where feelings come from and how to ...

Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...

I have learned repeatedly from my counseling clients how negative self-talk patterns can significantly damage relationships, turning minor conflicts into significant rifts. Here are four of the ...

How did I handle a challenge positively? What am I grateful for right now? Aim for at least five minutes of writing to develop a habit. Reflecting on your entries helps you recognize patterns in your ...

The National Highway Traffic Safety Administration said it was looking into what Elon Musk’s electric car company called the full self-driving system. By Jack Ewing Tesla’s plan to build ...

But the rest of that enlightenment, well, that comes from a lot of hard work—work that is evident on her album Patterns, out October 25. “Thematically, this record is a love letter to self ...

All of us talk to our pets, but what if our pets could talk back? That’s the premise of Personifi AI’s Shazam Band, a wearable that puts your pet’s mood, movements, and emotions into words.