In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Catherine Falls Commercial/Getty Images Treatments for anxiety, ranging from psychological interventions to antidepressants, can be very effective for some people. Experts also advise self-care ...

"When I come home, I plan on stress baking until I can't anymore. Hopefully, at that point, we'll have some good news." View ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...

If they're feeling some aches, pains and stress, a portable neck and back massager is a thoughtful gift idea that you know they'll put to good use. This one comes with heated functions that provide ...

Prioritize self-care: Engaging in positive activities helps shift your focus from stressors and overall election anxiety and ...