A clear self-image and strong self-worth increase job engagement, beef up productivity and performance and improve relationships with coworkers. If you’re an employee who values your worth ...

We are always so much harder on ourselves than we ever are on other people, which can harm our self-esteem. These ...

Chidera Eggerue’s daily affirmation is one that we’ll be printing, laminating and repeating to ourselves every morning. When it comes to our morning routines, we’re more likely to be found ...

Affirmations encourage you to utilize positive words to reshape your mindset. Self-love affirmations can rewire the brain to ...

can fuel fluctuations in feelings of self-worth. What causes low self-esteem? Created with Sketch. Feelings of high or low self-worth often start in childhood. Family life that is riddled with ...

Still, in a world of filtered images, double standards, disrespectful dates, and messaging consistently pointing out what needs ”fixing,” the pursuit of self-worth can sometimes feel daunting.

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

these are the seven hidden signs of low self-worth to look out for. Recognising these hidden signs of low self-worth is key to being able to combat it in the long run – and clinical psychologist ...