Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

For many women, the journey to financial success is as much about shifting to a millionaire mindset as it is about smart ...

When a client is unmotivated for change, affirmations can be a powerful tool to boost their self-esteem. To implement this strategy effectively: Personalize affirmations: Tailor positive ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Women are the caregivers of the world, and therefore they can easily fall into a trap of centering themselves around men and ...

Some of our (seemingly) innocent habits are murdering our self-confidence, creeping up on us like trained assassins.