This is a book that has new research, statistics, diagrams, some resources, case studies and practical self-help activities. 101 Distractions from Depression, Self-harm (and other Soul-destroyers) – ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...

An inmate who was found dead in his cell was “isolated” and had a history of depression and suicide, an inquest has heard.

No matter what the outcome of a particular election, there is great cause for hope so long as communities and individuals ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Norman Powell has averaged 26 points in his first year as a starter for the Clippers. His the latest on his increased role.

Dr. Ute Lewitzka has been appointed Germany’s first professor of suicide studies and suicide prevention. Her appointment at ...

Ketamine is related to the recreational drug phencyclidine (PCP). Studies have found that low doses of ketamine can quickly ...

A constant lack of social belongingness can feel like the ultimate rejection. Here’s how it can impact your mental state.

Twelve Step programs like Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous are free, self-supporting and do ...

Last year, The Iranian Journal of Psychiatry published an extensive review of the literature on the effectiveness of ACT in ...