This is a book that has new research, statistics, diagrams, some resources, case studies and practical self-help activities. 101 Distractions from Depression, Self-harm (and other Soul-destroyers) – ...

Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

We may even worry that we’re going too easy on ourselves or being selfish if we practice self-kindness. However, new research is finding that these worries seem to be misplaced: It turns out that ...

Research suggests that people with PTSD are more likely to have depression. Deciphering between individual symptoms can help you and your doctor find the right treatment. For example, people with ...

An inmate who was found dead in his cell was “isolated” and had a history of depression and suicide, an inquest has heard.

Fishers Finery, the textile and home goods brand renowned for its luxurious, high-quality wellness and self-care products, is ...

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

Unmarried people may be around 80% more likely to be depressed than those who are married, new research suggests.

Cox proportional hazards models estimated HRs and 95% CIs between UF and diagnosed depression, anxiety and self-directed violence, adjusting for demographics and comorbidities. Among women with ...

Although antidepressants are linked to an earlier onset of perimenopausal depression, they also help relieve one of its most uncomfortable symptoms. The researchers noted that the most common side ...