Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...
Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...
Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...
Prioritizing mental wellbeing crucial for diabetes prevention and management, as stress leads to early onset of diabetes.
“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...
“U.S. organizations collectively lose more than $1.2 billion in reduced productivity per day due to uncivil behaviors at work and $828 million per day due to absenteeism caused by incivility,” a ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...
Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
Mr Woollon, from Station Road, Portbury, east of Portishead in Somerset, had been sentenced to 16 months in prison after he ...