A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

Somebody has to say it. Elements of the self-care and self-help sphere receive too much unwarranted hate. Now, I'm not ...

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Could true healing require dissolving the self entirely? Explore how mysticism combined with psychedelics challenge modern ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Living with high-functioning depression can feel like wearing an invisible mask every day. While you might appear to function ...

One of the clearest signs of toxicity is when a family member tries to control you. To be clear, if a relative is using tactics like monitoring your time or depriving you of your basic needs, this is ...

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Belinda Stark had one hand on a glass of sauvignon blanc and the other holding her head as she sobbed at the dining table ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...