There’s no better example of the untapped potential of our senior population than a recently ... “To the best of our knowledge, the cardiorespiratory fitness described is the third highest ...
Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...
Join us for a fun and interactive session designed specifically for seniors looking to stay active and improve their mobility. Our experienced instructors will guide you through gentle exercises ...
Here's the problem: A senior parent wants to live in his own home, maintaining his independence, but he has trouble bathing, fixing meals and remembering to take his medications. The solution ...
Using a simple metaphor like physical fitness can help demystify digital transformation for executives without backgrounds in technology. Senior technology leaders should be constantly on the ...
Jane Vignos teaches aerobics classes three days a week at the Hall of Fame Fitness Center ... "It's really good for senior citizens. Every single muscle in your body is used." ...