From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

There’s no better example of the untapped potential of our senior population than a recently ... “To the best of our knowledge, the cardiorespiratory fitness described is the third highest ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

Tyler Sellers, a professional athlete and senior fitness coach at Total Shape in Indianapolis ... Here's what nutrition experts suggest for high-protein dinner ideas for weight loss. 14 High-Protein ...

Jane Vignos teaches aerobics classes three days a week at the Hall of Fame Fitness Center ... "It's really good for senior citizens. Every single muscle in your body is used." ...

Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a ...

Join us for a fun and interactive session designed specifically for seniors looking to stay active and improve their mobility. Our experienced instructors will guide you through gentle exercises ...

How much did Santa pay for his sleigh? Nothing, it was on the house. Dad jokes aside now, it’s time to trailblaze into the ...

Book a Viking cruise on GoToSea, a service of U.S. News.

TAC is an existing portfolio company of Partnership Capital Growth ("PCG"), an established private equity sponsor that ...