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BreakingNews.ie
15 小时
What impact does regular exercise have on your brain?
“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...
Knowridge
1 天
Short bursts of vigorous exercise can boost brain function, study shows
For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...
1 天
4 brain games to keep your mind sharp and improve memory, according to therapists
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
algarvedailynews
1 天
Boosting Brain Power: Effective Ways to Improve Memory and Cognitive Health
In a world filled with constant information and demands on our mental resources, maintaining a sharp memory and strong cognitive skills is ...
verywellhealth
6 天
5 Potential Creatine Benefits, According to Research
Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...
6 天
10 most common headaches and their treatments, according to doctor
Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...
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