“Regular weightlifting supports cognitive health by increasing blood flow to the brain and supporting brain-derived ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

In a world filled with constant information and demands on our mental resources, maintaining a sharp memory and strong cognitive skills is ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

The Best Memory Apps to Boost Brainpower Maintaining mental clarity is becoming more and more important in the busy modern ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the findings, published in an online portal called PsyArXiv, as “surprising” because ...