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The Independent
14 小时
6 easy indoor exercises to try this winter – and why they are good for you
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...
14 小时
on MSN
The gym exercise that 'beats the plank for training the deepest muscle in the abs'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...
First for Women on MSN
1 小时
8 Ways to Improve Gut Health to Put an End to Stomach Issues
Hydration plays a vital role in maintaining gut health. Drinking a glass of warm water first thing in the morning helps ...
The Independent on MSN
12 小时
Fitness experts on the indoor exercises you should try this winter
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...
21 小时
Experts say disinfectant wipes can contain chemicals not necessary for simple cleaning
Disinfecting wipes are an easy and convenient way to clean dirty surfaces, but they can pose health risks, especially for ...
healthshots
19 小时
Tried kiwi for weight loss? Here’s how it keeps you in shape
Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...
3 小时
on MSN
Want to Run a Half Marathon? We Have the Training Plan for You
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
fitnessvolt
17 小时
Calisthenics for Weight Loss: A Dynamic Approach to Shedding Pounds
Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.
Glamour on MSN
4 小时
I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
Today on MSN
8 小时
What America Ferrera has shared about her weight loss
Ferrera has also transformed the way she views exercise. Want to know ... “I try to go easy on myself,” she said. “I think ...
9 小时
on MSN
Shaun White's new halfpipe league to air on NBC
Shaun White announced earlier this year that he was putting together The Snow League, a four-stop circuit that will feature ...
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