A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Jen Selter, one of the most influential figures in the fitness world, has taken Instagram by storm with her workout routines ...

The hollow-body hold is an effective bodyweight abs exercise that works muscles throughout the core, and you can easily ...

compile them into the stomach workout of your wildest dreams. Lie flat with your legs together and arms by your sides (don’t get too comfy) then roll your legs overhead until you can place your ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

For a lot of individuals, losing belly fat is not only cosmetic but ... whether you are a beginner or a fan of fitness, this easy everyday workout can help you achieve your fitness targets quite ...