My keto peanut butter cookies are perfectly chewy, crunchy, and sweet. Just 3 basic ingredients and 1.8g net carbs each! Get ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

If you’re looking for a quick, easy, and crowd-pleasing appetizer, these Bacon Cheddar Mini Cheese Balls are exactly wha ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

“There are many keto-friendly options to use in place of sugar. The best ones are monk fruit extract, stevia extract, erythritol and kabocha extract,” advises Lisa MarcAurele, blogger at Little Bit ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe ...

With 8 grams of protein per cup, it's an easy way to boost the protein content of your smoothie and make it more satisfying. A Dietitian's #1 High-Protein Smoothie Recipe for Weight Loss Nonfat ...

Among them is Bombay Bustle and Jamavar’s chef Surender Mohan. The chef shared with us an easy-to-make Diwali recipe that’s sweet and warming and makes the perfect autumn dessert. Mawa mawe ki kheer ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...