When the 34-year-old 360 video vixen introduced Charli XCX's first musical performance on Saturday Night Live, all eyes were on her sculpted midsection ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he ...

Social media fuels unrealistic body images with pervasive depictions of only muscular body shapes, causing muscle dysmorphia.

The latest research shows social media fueling muscle dysmorphia and creating unhealthy obsessions for six-pack abs and perfect pecs. “Previous research has largely focused on women, but we’re now ...

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

'There’s No Playbook For How To Announce These Things': James Van Der Beek Apologizes to Loved Ones for Sharing His Colorectal Cancer Diagnosis Through Media Weekly Hallyu Newsmakers: BTS’ V ...

NEW YORK — Kenya’s Sheila Chepkirui won the women’s race at the New York City Marathon on Sunday, pulling away from defending champion Hellen Obiri in the final mile. It was Chepkirui’s ...

A woman opened a five-pack of Reese's cups, only to find each one missing peanut butter—a discovery that captivated the internet. When Vivian de Walque, a 37-year-old Reddit user, reached for a ...

The USC women’s basketball team is ranked No ... Smith possesses the physical tools and lateral mobility to serve as a primary defender against elite wing scoring options as well. Two other top-six ...

NAROWAL: An additional district and sessions judge has ordered registration of a first information report against six police officers ... assault and torture of a woman in Sialkot.