Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Two years after being bedridden led him to pile on 30 kilos, musician and singer Arjun Kanungo chronicles making music his ...

Episode 141For the Love of Goats Have you been considering getting a guard llama for your herd? You may have many questions ...

We're still a couple of weeks out from Thanksgiving, but you don't have to wait for Black Friday to save big on laptops, ...

He cautions, “For men, there's an obsession with achieving the perfect body, whether it's six-pack abs or other ideal body ...

Roseburg native Hannah Truitt started lifting weights in her family’s garage as a teenager. Her father set up a home gymnasium during the Arnold Schwarzenegger era, while prior to that ...

Torch calories and build strength with these quick and effective 20-minute full-body circuit workouts. No gym required!

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...

Investing in a new fitness watch, pair of wireless earbuds or any other health-tracking wearable is rarely an inexpensive task. However, if you're a savvy enough shopper and buy at the right time, you ...

Glowing and beautiful is just a step away with Niacinamide face serums. From acne, and dark spots to fine lines, this vitamin B3 is an amazing skincare ingredient that can tackle several skin concerns ...

The sudden implementation of online classes due to high pollution levels in Delhi-NCR has caused trouble for working parents ...