This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

Among the older adults who use cannabis, their primary reasons were to improve sleep (68%), to reduce pain (63%), to alleviate mental health issues (53%), and to relax or feel good (81%), according to ...

Fans are making fun of Jason Kelce for a photo that may show him sleeping at a Taylor Swift concert in Miami, Florida.

A new intervention improves sleep and reduces the burden on healthcare providers who treat patients with insomnia. A strategy developed by Canadian researchers for encouraging older patients with ...

Senior and female testers of our team really liked the YODOLLA Massage Recliner ... this chair is filled with an ultra-thick cushion with a breathable microfiber cover. It is also perfect as a sleeper ...

A strategy developed by Canadian researchers for encouraging older patients with insomnia to wean themselves from sleeping pills ... New Brunswick as a Healthy Seniors Pilot Project.

We’re even using it here. But if you’re searching for the best Fitbits for seniors today, you’ll realize that Fitbit watches are really just one of several brands we’re showcasing that ...

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created by TIME Stamped, under TIME’s ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

Sleep apnea is a common condition that causes your breathing to stop intermittently while asleep. You may be wondering how serious this is or even asking, “Can sleep apnea kill you?” It is extremely ...

Seniors in this group may also benefit from puzzles, easy card games, and dances that have simple steps. You can also bring back memories with older movies and music from their younger years. Those ...