Maddison Pannell, an accomplished weightlifter, shared a video of herself hitting a lifetime personal record in the snatch.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

An inspirational recovery and support service in Inverclyde has thrown open its doors to the public to help shine a light on its work.

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

The ring is a newest ‘smart’ choice for tech lovers in the gadget market Shutterstock ...

Just when he was about to return to the Packers' active roster, rookie running back MarShawn Lloyd was diagnosed with ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

She said: “One week after she was born, I was back to training with very ... body and always aimed to train smart, which she said is highly important for mums to do. Sticking to her limits, she ...

SAGE Publications; 2017. SAMHSA. Enhancing motivation for change in substance use disorder treatment. Mental Health America. How can I stop using drugs?. SMART Recovery. 5 ways to deal with urges and ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Learn how wearable tech is revolutionizing sports. Track metrics, enhance performance, and engage fans with smart devices, ...