Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ... We offer the most up-to-date information from top experts, new research, and health ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Our expert culinary travel guide to the best things to eat in Mumbai—plus recipes for making many Indian classics you'll find ...

It takes no more... This is a great recipe for one person. It's quick and easy, yet special and different. If you want to ma... This is a great recipe for one person. It's quick and easy, yet special ...

We originally started off making strawberry banana smoothies, but then each student was like, ‘Oh, let’s make just banana; let’s make one with just strawberries.’ “It wasn’t prompted by us at all; it ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Jam-packed with recipes for treats including cookies, pies, brownies, tarts, cakes, flan and her signature Thick’ems, which ...

We rounded up the 63 best Amazon gifts of the season, from cozy blankets loved by celebs to must-have tech like the Kindle ...