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Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing only 78 calories. Eggs reduce cholesterol, keep you full, and boost mental ...

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

This weekend, skip the guilt and savor eight delicious steamed snacks, all under 200 calories. From savory vegetable momos and hearty idli sandwiches to naturally sweet corn on the cob and ...

"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...

Put down the jar of cookies and tuck into this delicious list of genuinely healthy snacks that are all under 150 calories and super simple to prepare. Preheat your oven to 180C. Line an oven tray ...