Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

They also unearthed complex genetic influences on cognitive performance. Although these are beyond our control, others can also make a substantial difference. “A growing body of evidence indicates ...

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

Loneliness increases risk of dementia, cognitive impairment . The study, published in the journal Nature Mental Health in October, pooled 608,561 individuals across 21 population ...

Perfectionists often struggle with indecision in moral issues and feel ashamed for avoiding them. Perfectionists are ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

have social and emotional disabilities or are just having a bad day. "Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and ...

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...