The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Processing emotions requires quiet time with your thoughts. It’s important in this moment to tune out distractions, like ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

A recent report from the American Psychological Association showed that 77% of people surveyed reported the future of our ...

“She’s helped me learn coping mechanisms for my anxiety and OCD,” said Gianna. “Ms. Lee actually helped me realize it was ...

Almost 70% of Americans say they're stressed about the upcoming presidential election, a new survey found. Mental health ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Lake Street Church hosted “Coping with Election Anxiety” on Wednesday to offer the Evanston community spiritual and practical strategies for reducing stress related to the upcoming ...

You also can control your activity on social media, which all too often ... shown that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking style ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.