Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

BENZONIA — A new, furry face at Benzie County Central Schools is helping students struggling with anxiety center ... have social and emotional disabilities or are just having a bad day. "Some students ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

In this article, we will explore some effective strategies and techniques to cope with social anxiety in crowded spaces. Here are a few useful tips to help manage social anxiety in crowded spaces: The ...

Misunderstanding a measure and inadvertently voting against your beliefs—especially on social issues you care deeply ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.