The young man, who had been successful academically and socially in high school, returned from college changed kid. His parents put it down to anxiety and exhaustion, but soon it became apparent ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
In response to heightened anxiety during and after the presidential election, Boston University created resources designed to support students struggling with mental health by focusing on relaxation ...
Dilice Robertson Imagine a school where a child grappling with anxiety or depression walks the halls without access to vital mental health support — no counselors, no programs, just in silence. This ...
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
For instance, someone with social anxiety might feel constantly judged by others: “If people smile at me, I figure they’re mocking me in their heads. If they are whispering to someone else ...