Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Thanks to their initiative and success with paid marketing, Mad Rabbit is now worth more than $56 million. Consider implementing these tips to create and run a paid social media strategy. Knowing the ...

As we've crept closer, my anxiety levels are definitely also creeping ... One way to reduce election stress, according to experts, is to stay off social media. Avoid the so-called "doomscroll ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The Beat's YouTube playlist: https ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

This is why the research repeatedly indicates that more political news consumption — especially via the fear-exploiting mechanisms of social media — is correlated with higher anxiety.

The Axis Unseen combines hunting and storytelling to move you through various regions in the game. Getting through unscathed can be a hassle, but these tips will aid your journey back to the real ...

Social anxiety disorder is marked by an intense fear of judgment, the strong and pervasive sense that most people are thinking poorly of you, and the equally intense urge to avoid most ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...