The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Astrology offers a personalized approach to wellness, aligning cosmic insights with individual needs. Each zodiac sign's ...

A new report highlights the key factors shaping happiness and well-being in academic institutions, emphasizing inclusivity, ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Deborah Sarah was groomed, given powerful psychedelics and sexually abused during what were meant to be healing sessions for ...

A panel discussion at the e4m Confluence 2024 focused on leveraging both digital and traditional methods to create meaningful connections with audiences ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

The classic children’s show ‘Sesame Street’ marks 55 years on air, continuing to charm audiences worldwide. Though its target ...

Sarah Schnitker, Ph.D. Jocelyn Shealy McGee, Ph.D. Caring for someone with Alzheimer’s disease and other progressive ...