Young people's mental health may depend on how they use social ... depression and anxiety symptoms, yet reported no improvement in loneliness. "Cutting off social media might reduce some of ...

Young people’s mental health may depend on how they use social ... and anxiety symptoms, yet reported no improvement in loneliness. “Cutting off social media might reduce some of the pressures ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Social support, such as interacting with friends and family ... Mental Health Foundation. How to manage and reduce stress. Herzing University. Skills for succeeding in stress management. American ...

As the holidays approach, many people look forward to spending time with family and friends to celebrate. However, caregivers ...

Consistent routines, including scheduled times for breakfast, dinner, study, play and bed, help children develop the brain’s ...

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

Research has shown people with social anxiety respond well to these medications, and MAOIs can reduce the severity of SAD symptoms ... This exposure may be virtual or in person. The goal of social ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...