That just comes with the territory. That's why, when I read that researchers have created a song that will reduce anxiety by 67% in everyone who listened to it, I went running for my headphones.

NBC/NBCUniversal/Getty Images If you're an anxious flier, what's better than drumming up a good playlist with all your ...

One method that has resurfaced in popularity is the use of music therapy, particularly the claim that a specific song, Weightless by Marconi Union, can reduce anxiety by an impressive 65%.

Consider this a way to take a 39-minute break from the stress of choosing the leader of ... than NPR’s National Anthem, in which “a song isn’t just a song — it’s shorthand for an idea.” ...

So, next time you feel the need to relieve anxiety but are struggling to relax and unwind, have a little sing-song. It might not make you feel 100% better, but it should provide a little respite ...