Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Anker's Soundcore Sleep A20 earbuds helped me fall asleep faster than usual, but an imperfect fit meant struggling to keep them in my ears all night ...

Thomas Edison, who helped invent the light bulb, often used daytime naps to help spur his creativity even though he claimed ...

Don’t let the cold stop you from heading off for an adventure with your tent – but do follow these expert tips for survival ...

But navigating crowded airports, flight delays and the chaos of holiday travel can quickly turn a joyful trip into a ...

Nearly a third of Brits admit that the moon’s phases affect their sleep quality. New research reveals that nearly a third (29 ...

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Recent experiments and research into lucid dreaming suggests people trained to hear beeping sounds overnight can increase the ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...