The Center for Spiritual Life offers a safe space for students to explore their spirituality and find their place in the world, on their terms. Whether students are rooted in a particular faith ...
affirmations, breathing techniques and journaling, and reads angel cards most days. “Each day starts with a guided meditation. I have a morning ritual and schedule spiritual practices throughout ...
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
What did I notice? How is this different from how I normally pay attention? What am I experiencing in my body, thoughts, feelings right now? Mindfulness is the experience of developing particular ...
So, after years in tech leadership, I walked away to pursue my new passion: a Ph.D. in psychology focusing on spiritual intelligence. I dug into the very crises I had faced, soaking up insights ...
It includes the presence of positive emotions, satisfaction with life, and positive functioning. At UNG, well-being encompasses eight dimensions including career, environmental, financial, ...
PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...
Sometimes it is derived from companionship; other times, people seek it in affirmation from others ... tend to seek emotional or spiritual fulfillment instead," Hu said, while admitting that ...