Researchers discovered that standing for extended periods did not reduce the risk of heart disease and stroke. In fact, spending too much time either sitting or standing was linked to a higher risk of problems such as varicose veins and feeling dizzy or lightheaded when you stand up.

Our health routines have become constant companions in the era of remote work and binge-watching. While standing desks aren’t a new concept, their popularity continues to rise. Are they a revolutionary upgrade for your workspace,

Remember how the inclusion of a standing desk and ergonomic chairs became an essential component in establishing an ideal home office setting amid seden

The researchers found no health benefits to standing more — but before you take a seat, the team also determined that sitting for over 10 hours a day increases the risk of cardiovascular disease and orthostatic hypotension, a sudden drop in blood pressure that happens when standing up after sitting or lying down.

Dr Pravin Kahale, Consultant Cardiologist at Kokilaben Dhirubhai Ambani Hospital, weighed in on the findings of the study

Office workers around the world have embraced standing desks as a passive way to improve their health, though the concrete benefits may not stand up to scrutiny, new research from the University of Sydney has found.

Paired with the best standing desk or best standing desk converter that we've tested, these under-desk mats provide welcome relief when sitting or standing for long periods of time. In our view, the Vari ActiveMat is the best standing desk converter that's reasonably priced, simply designed, and comfortable to use.

Looks like standing desks may not be so healthy after all according to study from highly reputable universities. What are the dangers to look out for?

In recent years, more people have been opting for standing work to counteract the negative effects of a sedentary lifestyle. Standing desks are becoming standard in many offices, and employees often spend entire days in this position.