It turns out the Big East’s three-time defensive player of the year can play a little offense, too. Make that a lot of offense. Ryan Kalkbrenner turned in the performance of the young college ...

Repetitive negative thinking (RNT) is the tendency to dwell on negative thoughts, often linked to heaviness and emotional ...

We all need to be aware of the negative messages about aging and how they are affecting our thinking and behavior.

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong investigative team ...

Overthinking can feel like mental quicksand. Here’s how to break free, reset, and focus on what actually matters.

So, make a reasonable plan together for what you will and won’t have lying around in the kitchen.” Even if eliminating sugary junk food and soda at home is not enough to stop you from thinking about ...

"If you hate Palworld, and I mean if you genuinely hate Palworld, then do yourself a favour and mute us on Twitter, hide the game on Steam, and stop thinking about it. Who wants to dedicate time ...

Is it making you stressed? Is it leading to negative emotions and thoughts that are making you overwhelmed? Do you feel self-doubt? In order to be happier, it may be time to let go of negativity ...

Our thoughts sound like us, opine like us, suffer like us, and use our memories, past experiences, beliefs, wounds, and ...

And yet, even knowing that you’re caught, you still can’t get out—you can’t stop thinking the same thoughts ... how can you pull yourself out of a negative thought loop once you know ...

The People Expert, Dr. Sabrina Jackson, shares some ways to help stop our negative thinking. She also talks about the viral "October Theory" and how you can use it to get back on track and achieve ...