Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

And yet, even knowing that you’re caught, you still can’t get out—you can’t stop thinking the same thoughts ... how can you pull yourself out of a negative thought loop once you know ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

Repetitive negative thinking (RNT) is the tendency to dwell on negative thoughts, often linked to heaviness and emotional ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

So you can imagine how confused I’ve felt as I’ve found myself fantasising and thinking about sleeping ... walk down the street without having thoughts about attractive men that pass by ...

Image Provided by Sophia Pena More than half of Americans who are living with obesity or overweight can’t stop thinking about food. Food noise helps explain constant, intrusive thoughts about ...

We all need to be aware of the negative messages about aging and how they are affecting our thinking and behavior.

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Even as a former two-time UFC champ, Brandon Moreno still doubted his ability to compete after back-to-back losses.