Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

Our thoughts sound like us, opine like us, suffer like us, and use our memories, past experiences, beliefs, wounds, and ...

We can also form these self-stories through negative experiences out of which we construct meaning, which then gets carried ...

James Van Der Beek i s opening up about the symptoms he experienced that made a routine colonoscopy all the more crucial — if ...

Even as a former two-time UFC champ, Brandon Moreno still doubted his ability to compete after back-to-back losses.

It’s impossible to completely rid yourself of negative thoughts, but you can stop them from taking over your day. Isn’t it annoying that positive thoughts come and go with ease, and it’s the ...

"Thought stopping" is a powerful tool in your performance toolkit. If you find that you are having extraneous thoughts that are distracting you from doing your best, then this strategy may be worth a ...