The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa ...
The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
Seasonal depression or seasonal affective disorder affects one ... levels as a result of reduced sunlight in the winter ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...
Read on for additional insight and tips to help you stay in balance ... we can take proactive steps to manage anxiety and depression. Incorporating Ayurvedic principles into our daily lives ...
Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...
We also discuss pharmacologic and psychotherapeutic treatment strategies for the management of depression in the patient with cancer. Cancer is diagnosed in over 1 million Americans each year.
From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...