Want your 50s to be golden years? Take control of your health now! Strength train, eat right, prioritize sleep, see the ...

Board-certified plastic surgeon Kristen Parker Broderick offers some perspective. Body contouring, or body sculpting, refers to surgical procedures that improve your appearance by removing excess skin ...

Arsenal captain Martin Odegaard has returned to full training after two months on the sidelines due to an ankle injury, the Premier League club said on Tuesday. The 25-year-old midfielder ...

To dress stylishly after 50, start by cultivating a positive self-image. Because there is only one beautiful, unique you! Let ...

After nearly four years on 'the apps', I've lived ... At my ripe old age of 50, it seemed all the good men had been snapped up and midlife love was an impossibility. Once I'd stopped annoying ...

Additionally, the Centers for Disease Control and Prevention states that strength training helps build lean muscle mass and boost metabolism by as much as 15%. So, without further ado, read on to ...

Prithvi Shaw posted his rigorous training video amid concerns raised over his weight and fitness. He was dropped from Mumbai's Ranji Trophy squad for round three amid disciplinary and fitness issues.

Our squad are officially back in action at Sobha Realty Training Centre and you can watch the latest session with Inside Training. After a hugely successful October international window, our Gunners ...

so good job with your training.) When the soreness subsides, that’s an indicator that you’re ready for action again. Avoid a hot bath or the hot tub for 48 hours after the race. Cool water ...

A Miami-Dade firefighter whose son died in an unauthorized training exercise in June was ... was rushed to the hospital after being critically injured and died a day later. The Hurricane season ...