Want your 50s to be golden years? Take control of your health now! Strength train, eat right, prioritize sleep, see the ...

In an extraordinary demonstration of strength, determination, and resilience, five-year-old Sanjeev Krishna has set a world ...

The Osprey is back in the air after being grounded for months following a crash last November that killed eight U.S. service ...

If you’re intrigued by the idea of running twice a day, consider your running history first. Before you can even think about ...

Balfour Beatty is looking to train a new generation of overhead power workers to meet a glut of work in the energy ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Less than 24 hours after fighting Jake Paul, Mike Tyson released a statement on X where he explained a near-death experience back in June training for the fight.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

But after turning 50 earlier this year ... Rich said Beckham grew to appreciate the value of strength training over time. “The difference in Victoria’s muscle now (versus five years ago ...