Want your 50s to be golden years? Take control of your health now! Strength train, eat right, prioritize sleep, see the ...

In an extraordinary demonstration of strength, determination, and resilience, five-year-old Sanjeev Krishna has set a world ...

The Osprey is back in the air after being grounded for months following a crash last November that killed eight U.S. service ...

Balfour Beatty is looking to train a new generation of overhead power workers to meet a glut of work in the energy ...

Less than 24 hours after fighting Jake Paul, Mike Tyson released a statement on X where he explained a near-death experience back in June training for the fight.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

If you've lost weight or gone through pregnancy, it's quite possible you do. Listen up, because we spoke to an expert who came up with five top strength-training exercises you can do to get rid of ...

Prithvi Shaw posted his rigorous training video amid concerns raised over his weight and fitness. He was dropped from Mumbai's Ranji Trophy squad for round three amid disciplinary and fitness issues.