Diagnosed with coeliac disease, the strict gluten-free diet was a hard to navigate. She recalled: "I found out I was coeliac ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Actor Arshad Warsi’s approach to life and health is different from the strict diets and fitness routines many celebrities swear by.

In this article, we explore how making specific lifestyle changes can enhance fertility and improve the chances of a ...

Food allergies and other challenges don't have to get in the way of eating out. These apps and handy tricks can help.

In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits and vegetables ... of the DASH prescription on BP and indices of antioxidant capacity and oxidative stress at ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

which may reduce oxidative stress. This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve aspects of heart ...

A 2015 research review by researchers in Japan found that patients with severe chronic pancreatitis benefitted from a very low-fat diet. Look for low-fat versions of the foods you enjoy and make sure ...